Now Offering the Following Sessions

All services are provided in a calm, toxin-free environment and tailored to your individual needs.
Note: Deep tissue is not offered.

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• Relaxing Reset Session

A gentle, full-body session focused on grounding the nervous system and releasing surface-level tension. Ideal for emotional decompression, burnout, or sensitivity to deeper pressure.

• Custom Restorative Massage

A fully tailored therapeutic session blending multiple modalities and warm towels to address pain, tension, posture, and alignment. Pressure ranges from moderate to firm, based on your needs.

• Manual Lymphatic Drainage (MLD)

A light-touch, detox-focused therapy designed to reduce swelling, improve circulation, and support immune and inflammatory conditions. Ideal for autoimmune care, post-illness recovery, and chronic inflammation.

• Post-Op Rejuvenation & Scar Therapy

Specialized Manual Lymphatic Drainage combined with targeted scar work to support cosmetic or medical surgery recovery. Helps reduce bruising, swelling, fibrotic tissue, and improve tissue mobility.

• Prenatal Massage

Supportive, side-lying massage designed to reduce discomfort, improve circulation, and support the changing needs of the pregnant body.

• Relaxing Reset + Castor Oil Pack

A nervous system grounding session paired with a warm castor oil pack applied to the abdomen to support liver function, lymphatic flow, digestion, and emotional release.

• MLD + Castor Oil Pack

Manual Lymphatic Drainage enhanced with a castor oil pack to encourage deeper detoxification, digestive support, and gentle systemic regulation.

• Harmonic Healing Massage

Therapeutic massage combined with sound healing frequencies to promote deep relaxation, nervous system balance, and cellular calm. Ideal for stress, trauma recovery, and emotional integration.

• Harmonic Lymphatic Flow

Manual Lymphatic Drainage paired with sound healing frequencies to support detoxification, immune balance, and gentle nervous system regulation.

• Harmonic Fascia Release

Fascia-focused bodywork (including fascia blasting techniques as appropriate) combined with sound healing to soften restriction, improve mobility, and release stored tension patterns.

• Catalyst Healing Signature

My Catalyst Healing Signature Massage is a whole-person experience designed to support the body, calm the nervous system, and restore inner balance. Blending therapeutic massage with intuitive bodywork & mindful touch, each session is customized to help release physical tension, quiet mental stress, and create space for emotional reset.

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Areas of Specialization

✔ Nervous system regulation & somatic support
✔ Manual Lymphatic Drainage (MLD)
✔ Custom therapeutic & restorative massage
✔ Neuromuscular & myofascial techniques
✔ Prenatal & post-operative care
✔ Fascia release & mobility work
✔ Sound healing & Reiki integration
✔ Castor oil detox & digestive support

✨ All services are offered with a trauma-informed, body-led approach in a calm, toxin-free space.

 

New Clients Welcome

• Wait list available for last-minute openings
• Digital gift cards available for easy gifting

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Why Choose Body-Mind Holistic?

✔ Over 17 years of combined experience in medical and holistic massage
✔ Toxin-free environment using organic, non-toxic products
✔ Advanced techniques for pain relief, post-op recovery, and nervous system regulation
✔ Warm, inviting space designed for deep healing and restoration

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